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Kosher meat is miraculous. Nothing satisfies hunger like protein. Compared to carbohydrates and fat, protein suppresses your appetite and helps to regulate your hunger more. If it were up to me, I’d have a piece of kosher meat with an egg every other morning for breakfast. A recent study shows that the morning is the best time to consume protein in terms of satiety. Start eating your steak and eggs!
A kosher butcher can help you choose what kind of meat is best for you. Usually breakfast steaks are thinly sliced round or sirloin, often a quarter of a pound if you’re the only one eating – you need to save room for the potatoes and the eggs! A serious breakfast will give you more energy during the day and prevent you from wanting to eat a lot later at dinner or even before bed, when food sits in your body and turns to fat without being burned.
And kosher meat has all kinds of important vitamins and minerals. Zinc and iron help your immune system and bones grow and stay healthy. Vitamins B12 and B6, some of the more important B vitamins, along with five others, are also in kosher meat. B vitamins help unlock the energy in foods. So if you want more energy, more satiety, and more taste, talk to your kosher butcher today.
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Posted on: Monday, October 11th, 2010 at 9:04 am
Posted in: Kosher Meat
Tags: kosher butcher, kosher chicken, kosher food online, Kosher Meat, meat delivered